NEXT LEVEL FREESTYLE CLINIC

Develop a deeper understanding of your stroke mechanics and learn techniques that will save you energy so you can line up on race day with confidence and a plan to SWIM YOUR BEST this season!

Join Liquid Lifestyles for an opportunity to revolutionize and permanently improve your swimming in both action and in thought. This FULL-DAY technique training day is designed to help both beginner and advanced swimmers become more confident in ANY body of water and will focus on balance, length, rotation, and timing to improve your stroke mechanics and overall efficiency in the water. Our coaches, backed by Liquid Lifestyles' unmatched reputation for quality and results from working with thousands of athletes nationwide, will provide hands-on feedback to provide you with simple solutions to common swimming challenges, helping you become your own best coach for lifelong improvement.


SCHEDULE: Times may vary slightly

Classroom 9:00 – 10:00am

Lap Pool 10:00 – 12:00pm

Lunch 12:00 – 12:45

Classroom 12:45 – 1:45

Lap Pool 1:45 – 3:30

Classroom 3:30 – 4:30

Cancellation policy Please understand that staffing is determined based upon total number of registrations. If you need to change or cancel your enrollment please notify us anytime up to 7-DAYS prior to the start of the course to receive an account credit for a future purchase. Reservations are non-refundable.